So, I've been reviewing my goals for last year, and I've identified some problems:
- There are way too many goals to keep track of and accomplish
- In real life, Library Land gets what I think to be an inappropriate majority of my time and energy, and causes a fair amount of stress and hinders... well.. the entire rest of my life.
- Health problems were very disruptive in 2010 for me. And they shouldn't be - I'm a 26 year old fit female, I typically eat well, I exercise sporadically but with a greater than average frequency... I'm supposed to be healthy!
Life Balance for Improved Total Health
Next, I will break that down into a few manageable, measurable hard sub-goals. A few of them will be continual (ex: go to one yoga class a week) and a few of them with be completed when they are done (ex: make straight A's). Ideally these goals will be complimentary, but most importantly they will all be appropriately limited and all directed at improved health in some form for fashion - be it physical, mental or emotional.
Next post: set a few specific, measurable, BALANCED sub-goals!